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Welcome to Veloharmony! the common sense Channel. Narrated ride with focus on cadence, position, form and stability on the flats and in the hills. See all our cycling services on veloharmony.com https://www.veloharmony.com/product-category/cycling-services/ See all our Recommended Cycling Products: https://www.veloharmony.com/recommended-cycling-products/ See our Amazon product recommendations#AmazonInfluencer https://www.amazon.com/shop/veloharmony If you have been helped by the content consider supporting the Channel through veloharmony.com or Patreon: http://www.patreon.com/veloharmony Sign up for Veloharmony fitness and life Coaching to get in shape, lose weight, modify your diet, or increase your performance: https://www.veloharmony.com/product/fitness-and-life-coaching/ Local or Remote Bike Fit: https://www.veloharmony.com/bike-fit-studio/ Cycling Consulting: Signup to have your questions answered https://www.veloharmony.com/product/cycling-consulting/ Get exclusive gear in the Veloharmony shop! https://www.veloharmony.com/shop/ See our video archives on the phases of cycling and our blog: https://www.veloharmony.com Subscribe to Veloharmony: https://www.youtube.com/c/veloharmony?sub_confirmation=1 Instagram: https://www.instagram.com/veloharmony/ Strava: https://www.strava.com/athletes/veloharmony Join the Veloharmony Strava Club: https://www.strava.com/athletes/18941610 Recommended playlist: https://www.youtube.com/playlist?list=PLw8yPDKGFII7SF8XazzqWF3LEgp6nHICp New video releases : Mondays & Fridays 6:30pm CDT with periodic Product reviews mid-week. Business Inquiries: https://www.veloharmony.com/contact-us/ DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!