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On a recent GSMC Health & Wellness episode Cynthia and Sarah discussed the waist training craze in today's modern day world. Do they work? Are there side effects from waist training? Tune in to find out! As always, if you enjoyed this episode, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on YouTube. Please remember to subscribe and give us a nice review. That way you’ll always be among the first to get the latest GSMC Social Media News Podcasts. We would like to thank our Sponsor: GSMC Podcast Network Advertise with US: http://www.gsmcpodcast.com/advertise-with-us.html Website: http://www.gsmcpodcast.com/beauty-tips-podcast.html ITunes Feed : GSMC YouTube Channel: https://www.youtube.com/watch?v=nnNnGMp0Jaw&list=PLF8Qial15ufpPnxs1xqANLSJVL0LPcfkj"list=PLF8Qial15ufpPnxs1xqANLSJVL0LPcfkj Twitter: https://twitter.com/gsmc_beauty Facebook: https://www.facebook.com/Golden-State-Media-Concepts-Beauty-Tips-Podcast-1599163657065992/ Disclaimer: The views expressed on the GSMC Social Media News Podcast are for entertainment purposes only. Reproduction, copying, or redistribution of The GSMC Social Media Podcast without the express written consent of Golden State Media Concepts LLC is prohibited.