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On this Episode we have our guest Eloise Pascal join us all way the from Australia! She is a mindset coach and blogger and helps coach people all around the world battling with mental unwellness ( depression, anxiety, eating disorders, self image, etc). She herself had struggled with her own battles throughout her life. Despite hitting the lowest of lows Eloise was able to overcome her battles and shares just how that journey looked for her. Through her experiences one way she was able to turn that around was to start helping coach other who shared similar situations she did and help coach them to a life of wellness once again. Through this she realized her passion was to help others and shares shares and advice for those who are out there struggling with mental wellness. Support the show