Handling Discomfort When Taking A Break From Alcohol

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Drink Less Feel Better

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In this episode, I share insights on how it will feel when you take a break from alcohol. The first seven to ten days won't be fun. There are variable on how much you drink and how long. The discomfort varies, however, I discuss that in the episode.I talk about the physical and emotional challenges and how to deal with it. Understanding what you're up against is half the battle.You'll need to get uncomfortable in order to be comfortable. My premier online course "Lose The Booze For 30 Days" is opening for a very short time starting March 16, 2020! I urge you to take action NOW! If you want to stop over drinking and take a break from alcohol, this course is for you. Click here to learn more and get on the wait list. The cart will only be available for 6 days, so use this link above to get on the wait list and as soon as the cart is open, you'll be notified.