Hari OM

Hari OM

Yoga Wisdom with Swami Satchidananda

Share Podcast:
"Hari Om" chant led by Yoga master Sri Swami Satchidananda. Hari Om is a universal chant and does not belong to any particular religion. Begin with the sound “ha” at the naval. By repeating that sound, the abdomen contracts and you will feel something at the naval area. Try it: Repeat “ha.” Your energy is sleeping at the naval and the repetition of the sound wakes it up. You can feel the “kick” at the naval when you repeat that sound. It’s the be...
Read More
"Hari Om" chant led by Yoga master Sri Swami Satchidananda. Hari Om is a universal chant and does not belong to any particular religion. Begin with the sound “ha” at the naval. By repeating that sound, the abdomen contracts and you will feel something at the naval area. Try it: Repeat “ha.” Your energy is sleeping at the naval and the repetition of the sound wakes it up. You can feel the “kick” at the naval when you repeat that sound. It’s the be...
Read More