Religion & Spirituality
On this episode: - Monique shares her personal fight to pursue healing despite being labeled with several “life long” diseases. - How your body isn’t attacking itself, it exists for you. It has always and will always love and work hard for you. - That chronic illness is traumatic. Ptsd is super common after experiencing chronic illness. - The Importance of healing the root cause. A tree analogy to help visualize the process of healing chronic illness. - She also mentions the importance of nervous system regulation to help your body to perform optimally. - How unhealed developmental wounds can play a role in your health. - The importance of realizing that your body never failed you, symptoms are just it’s way of communicating what is going on inside. Once you learn it’s language, you can help support your body and give it what it needs to heal. - I speak about some of my own and my son's personal journey with mystery illness. Follow Monique on IG: @monique.hessler