Healing revisited

Healing revisited

Repair My Mind

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After having a break from social media including podcasting I had to ask myself what’s healing really about? It’s not a simple ‘okay I’m aware of my triggers, where they came from & how sad I felt so now I can close that door to the past’. A lot of our behaviours are engraved within us without being conscious & they’ve been created from an experience. To change our behaviours we have to revisit that painful time & feel what we did to consolidate ...
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After having a break from social media including podcasting I had to ask myself what’s healing really about? It’s not a simple ‘okay I’m aware of my triggers, where they came from & how sad I felt so now I can close that door to the past’. A lot of our behaviours are engraved within us without being conscious & they’ve been created from an experience. To change our behaviours we have to revisit that painful time & feel what we did to consolidate ...
Read More