Healing: Taking the Time

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Pampering Myself Podcast

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Greetings!     Time has always been one of our biggest obstacles when it comes to caring for ourselves.   However,  you have to shift your mindset and realize self-care is about your mental and physical well-being.         In his episode I'll share a few tips that will hopefully show you, with just a few changes in your daily routine, you can find time for self-care.  Yes! To Pampering Yourself