Arts
In this week's episode, I sat down with Kenzie Groh who is a certified health coach, personal trainer, and anti-diet advocate living in Southern California. She specializes in helping working moms lose weight without restrictive diets or spending hours in the gym. Kenzie also works as a manager in the corporate world so she is passionate about helping women balance full lives and gain back their confidence with simple and easy steps. Kenzie and I chat all things health, wellness, self-love,anti-diet and more!