The episode was a very spontaneous idea that I woke up this morning and recorded. I plan on recording longer episodes on weekends but I will record these little mini podcast during the week

Another Sleepless Night

Hello cruel world

I apologize for the quality of the episode, or should I say lack of, and I discuss panic attack and not being able to talk about your emotions. I also discuss how I deal with these things. Thank you for listening

Panic attacks, anxiety, and not being able to talk about it

Walking to and from school explaining depression and my own depression

Dealing with Depression (yay)

Me discussing teenaged depression and other mental health issues.