Society & Culture
In episode #58, I am discussing ways that parents can help their teens manage stress and anxiety. As students return to school for hybrid and in-person learning some students will begin to become stressed about the change in routine. Some teens look forward to changes and others will feel that it is a challenge, because the social anxiety that they no longer had to deal with during the pandemic while learning remotely will once again become prevalent. In this episode I share ways to help your teenager manage their stress and cope with changes. Are you in need of coaching or counseling for anxiety, depression or having relationship problems? You can find me at my website, (www.empoweringserenity.net ) or follow me on Instagram at https://www.instagram.com/connieakinslpc/and join my Facebook page https://www.facebook.com/empoweringserenityandguidance and locate me on the Therapy for Black Girls website for counseling. Please subscribe, rate, and review the podcast and help Connie Akins increase the number of views and listeners. Please share and thanks for your support.