Health & Fitness
With kids distance learning, parents working from home and multiple activities closed down many people are spending more and more time on devices. This can have a significant effect on the health of your spine, your body and your brain! In this episode you will learn how to be aware of these stresses and their effects on your health as well as health steps you can take to help you body adapt. To learn more about how we are helping families live a healthier life naturally visit us online at www.maxlivingrocklin.com See acast.com/privacy for privacy and opt-out information.