Miscellaneous
How can we find peace in the midst of turmoil? Whether it's a health diagnosis, life change, trauma, or tumultuous event, we all deserve to find peace. In today's episode I share about my experience with Hepatitis C and how finding peace with my diagnosis helped me heal. This can relate to anyone who has ever felt the urge to put on a 'strong' front in the midst of struggle. As I say, covering our wounds is not a solution in the long term. That's why I believe it's through expressing our emotions and letting it all out that prompts true 360 healing. In this episode I discuss: Finding peace in the midst of a health diagnosis, life change, trauma, or tumultuous eventMy experience with Hepatitis CWorking through my fearsReleasing shame and sharing my storySeeking clarity and self awareness amongst turmoilAccepting support and surrendering the 'strong' front Connect with me: @emilyfeikls @letsthrivepodcast Read my article on Healthline!