So you and your partner have decided to Netflix and Chill. Give those high calorie chips and soda a miss and instead try these quick and healthy recipes

Love Diet by Dr. Shikha Sharma | Mirchi

Home Date

Is love killing your appetite with those butterflies in the stomach? Or is it the other way around with you two out and about eating and dating? No matter how you slice and dice it, food and love are inextricably tied. So why not have a special diet for lovers? Dr Shikha Sharma, one of India’s leading nutritionist, brings to you the podcast Love Diet-An exclusive diet plan for those who are in love. Dr Sharma is a trained doctor from Maulana Azad Medical College, Delhi and was a practicing cardiologist before her desire to work in the area of preventive healthcare took form. She runs the organisation Nutri Health that deals with disease prevention and wellness.

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Love Diet by Dr. Shikha Sharma | Mirchi