In this episode I share a personal story about a family ritual that fosters the habits of physical, social and emotional wellbeing. Learn how you can engineer these experiences into yours and your families lives for growth and fulfilment.

Future Fit Kids

How a New Years reflection can drive personal growth through family rituals.

The Future Fit Kids podcast is a daily shot of energy, inspiration and motivation for raising happy, healthy and confident kids in a digital world. As a parent you know how difficult it is to raise kids in a world filled with social media, devices and every other modern day challenge out there. This podcast is designed for every parent who has moments when they find it tough but want to be better for their kids sake.

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Future Fit Kids