Miscellaneous
Hey, Scaled Nation! If you need a healthy dose of inspiration, then this episode is for you. Today I’m chatting with Cheryl Lathrope, who was recently featured on a January 20, 2020 Morning Chalk Up article. Cheryl has managed to lose 183 pounds over the last eighteen months.She is extremely open about her struggles and triumphs, and you will enjoy the fun, free-flowing conversation that we have about starting such a massive undertaking of changing one’s life. I especially love the advice that Cheryl shares with us at the very end of the episode, which I know will help many of you. It is especially helpful for that person that might be right there on the edge…. wondering if CrossFit is right for you.If this episode resonated with you, it would make my day if you could take a screenshot of you listening on your device. Post it on your Instagram feed or stories, and tag me, @athenamariebt and #scalednation, and let me know how it helped you. Knowing that people like you are listening to this podcast is honestly what keeps this show going!Lots of Love, Athena