Miscellaneous
How Does Dehydration Affect Your Blood Pressure? Why do we say eight glasses of water would be required for health? I will address these questions and more about water in this episode. Thanks for listening!If you received value from this podcast, please leave a rating and share it with anyone who could benefit from it.*******Small-sized validated blood pressure cuff 9-17 inches here. Regular-sized validated blood pressure cuff 13-17 inches here; Large-sized validated blood pressure cuff up to 16.5 to 21.25 inches here. Extra-large validated large cuff up to 16.5-23.6 inches click here.List of validated blood pressure monitors click here.*******Zero Water filter for the best tasting water: click here10 Stage Water FilterShower filter**Test your dehydration level at home using Vivoo test strips and a free app: click here**Urine test strips to test for dehydration (A PH greater than 1.010 indicates dehydration and the higher the number, the more dehydrated you may be): click here**Hydralyte Hydrating Electrolyte Power: clinic hereTrack your symptoms and find out where the hot spots are using the COVID-19 Symptom Tracker App.Best thermometerAccurate Pulse oximeter (seek help if less than 95% at rest after 1 minute, which could mean you have pneumonia) ****Ask your doctor if you would benefit from any of the following vitamins or supplements that could reduce severe COVID-19 symptoms:Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, Elderberry, Probiotic or this one, Melatonin, Quercetin, Braggs Nutritional Yeast, Apple Cider Vinegar, and NAC.****Hi, I'm Dr. Tonya, a clinical research scientist at the University of Alabama at Birmingham, Alabama, where I hold various positions and spent the past decade studying hypertension management. I am the author of six first-authored publications in scientific journals. You can read my work HERE. Connect with me on Facebook or Twitter. ****#dehydrationandhypertension #hypertension #dehydrationandhighbloodpressure****Royalty-free music: Turn on My Swag 2 Intro by Mr. Willie Breaux****Disclaimer: This podcast is for educational purposes only and not intended to replace medical advice. Affiliate links support the podcast. Thanks for your support!Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, a