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WE MADE IT TO EPISODE 100!! THANK YOU SO MUCH FOR YOUR SUPPORT To celebrate this we are going to do an awesome GIVEAWAY of a $100 AMAZON GIFT CARD, and a T-SHIRT! Here is how you can enter to win Step 1: Subscribe to Vive Nutrition Radio Step 2: Leave a 5-Star Review and tell us why you love Vive Nutrition Radio: https://vive-nutrition.com/podcastreview Step 3: Email a screenshot of your review to info@vive-nutrition.com We will announce the winners on November 6th, 2020 --- In today’s episode we are bringing our very own Coach Dana Wallace, nutrition coach and registered dietitian for Vive Nutrition. Dana is mom of 3 little boys and she shared some very amazing knowledge bombs on being a mom and how to prioritize health. She shared her routines and her ABC system she teaches her clients to crush their health and fitness journeys The cliff notes Her background and how she became a dietitian How was her life before she had kids and how did it change? What are some things she has learned as a mom when it comes down to health and fitness The A B and C focus areas As a coach for Vive Nutrition, what are some of the things she sees in a lot of your clients that are common mistakes or issues ** How does she help her clients overcome those things What are her morning routines or how does she stay active How does she manage the nutrition of her kids What are things you should avoid when it comes down to food around children The power of parents on the relationship children create with food And more To work with Coach Dana Apply here at www.vive-nutrition.com/online-coaching TO CONNECT WITH ME On Instagram: www.instagram.com/andresayesta On TikTok: https://vm.tiktok.com/tLLoyS/ On Youtube www.youtube.com/c/vivenutrition Podcast IG page: www.instagram.com/vivenutrition On Facebook www.facebook.com/vivenutrition Our Facebook Community: https://www.facebook.com/groups/1934943366627043/?ref=bookmarks FREE RESOURCES To download my Macro Counting Guide tap here To download my Intermittent Fasting FREE course tap here TO JOIN OUR PRIVATE FACEBOOK COMMUNITY Team Vive Nutrition - tap here