How Social Media Creates a Fear of Missing Out (And What To Do About It)

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The Personal Excellence Podcast | Be your best self, Live your best life

Health & Fitness


FOMO — or the fear of missing out — has become a pattern in today’s world. We are constantly on our phones, glued to social media feeds and checking what other people are up to. The more updates we see, the more anxious we feel. We see people living this exciting life, achieving this new…