How to Become More Mindful in Everything that You Do

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Time for Change

Education


The challenge of accountability, and why it is the key to your success.• How to stop fixing people and best ways to reach out instead• How to stop running away from anxiety• How to avoid impulsive behavior and accept people from a place of respect and non-judgement.
Links and Resources:https://drloriwhatley.com/Quotes by Dr. Lori Whatley“The more you have to do, the more you have to be mindful”“Disconnect from regret”“Connect with resilience”