How to Boost Your Immune System Naturally

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The Trim Den w/ Dr. Sharita

Miscellaneous


With the ever-changing information surrounding COVID-19, taking care of your immune system is most important right now. This episode will give you a better idea of how to boost your immune system naturally, what foods you should avoid and how to get the vitamins and nutrients your body needs to thrive. We also will talk about staying active during the shelter in place and how to take optimal care of your body during this time.