Miscellaneous
Women N Wellness with Dr. Caitlin... How to Break Picky Eaters. Ever wonder how you can get kids to eat so support their gut microbiome? Well, wonder no more as on todays episode Elissa is on giving all sorts of tips and tricks to get kids (or picky adults) to get more fermented foods into their diet. What you will learn: Importance of a healthy microbiomeSteps to take to get fermented foods into dietSetting boundaries at the kitchen tableWhat you should look for when buying fermentsTrying different types of ferments other then sauerkraut How to get kids to make better decisions www.healthyguthappychild.com