How To Deal Episode 2

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How To Deal

Society & Culture


Everyone experiences heartbreak at different times in their lives. For best friends Ashley and Sydney, heartbreak came at the same time in both of their lives. In this series, the two women try to figure out out how to laugh through the pain, move forward and, ultimately, how to deal. In this episode, Ashley and Sydney talk about just exactly what they did to heal post-breakup, including but not limited to: scream-crying in their cars, craniosacral therapy, reiki and shrooms. And recording this podcast, of course. TRIGGER WARNING: This episode discusses suicide and suicidal ideation. If you or someone you know needs help, call the National Suicide Prevention Hotline any time, 24/7 at 1-800-273-8255. To book a breathwork session with Kathleen Currie, head to wellspringneworleans.com and mention "How To Deal" when you book for a 20% discount. To find out more about energy healing or to book a session with Amberleigh Carter, visit kinectionholistichealth.com. Amberleigh's podcast, Ask Amberleigh, can be found on Apple Podcasts and Spotify.