Miscellaneous
Hello and welcome to planted a space made for you to plant seeds of encouragement to live a holistically healed life. In this episode we are talking all things natural detoxing. I am not a fan of diets, counting calories and cleanses because I don’t believe in restricting the body of vital macronutrients. Our bodies are smart and know what it needs to do but in order for it to work optimally we need to support it with the right foods and lifestyle. Today I chat about: What is detoxingHow does our body do this naturallyWhat to eat to naturally detoxWhy detox Resources:Natural deodorant: https://nalacare.com/Come say Hi:Website: http://sadethomasos.com/Instagram: https://www.instagram.com/sadethomasosnutrition/Itunes: https://podcasts.apple.com/ca/podcast/planted/id1478037236Music by: https://soundcloud.com/lakeyinspired/overjoyedThanks for tuning in!