Health & Fitness
It can be easy to fill our hours, days and weeks with people and things in order to avoid having to face ourselves. Perhaps anytime you get a moment to yourself, you’re unsure what to do with it or how to fully enjoy it. Whether you spend routine time hanging out with your inner best friend or the idea of that sounds amazing and you’d like to find out how, this episode is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices