How to Have Compassion for Someone Who Hurt You

How to Have Compassion for Someone Who Hurt You

Room to Grow Podcast with Emily Gough

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"When you can see someone in all of their human-ness, it will allow you to heal and let go, rather than gripping onto old hurts and keep your ego running the show." Ooof. Having compassion for someone who hurt us is harder than it seems, but we're breaking it all down today, including: Figuring out the stories we're creating that can be preventing us from viewing things with a lens of compassion Giving the benefit of the doubt while also acknowle...
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"When you can see someone in all of their human-ness, it will allow you to heal and let go, rather than gripping onto old hurts and keep your ego running the show." Ooof. Having compassion for someone who hurt us is harder than it seems, but we're breaking it all down today, including: Figuring out the stories we're creating that can be preventing us from viewing things with a lens of compassion Giving the benefit of the doubt while also acknowle...
Read More