How to Improve Your Posture and Flexibility While Working From Home
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If your end goal is to move better and reduce your daily aches, massage therapist Joe Yoon can probably help you out. In this episode, he dishes on how to reduce muscle aches, static stretching, and how he trains top-tier athletes.
Reps by Muscle & Fitness
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If your end goal is to move better and reduce your daily aches, massage therapist Joe Yoon can probably help you out. In this episode, he dishes on how to reduce muscle aches, static stretching, and how he trains top-tier athletes.