How to Keep Your Shit Together!

Share:

Listens: 0

LadyStrong FITcast

Arts


The idea of having your shit together is vague and means different things to different people, but it’s usually some amalgamation of being stable:Physically (i.e. eating properly, exercising, avoiding/limiting alcohol and other drugs, in good overall health)Mentally (i.e. happy, content, not depressed, accepting of yourself, confident, self-assured)Socially (i.e. in a solid relationship, socialising regularly, getting on with people, making friends, happy family)Spiritually (i.e. whatever that means to you: fulfilled in some capacity)Career-ally (yeah, that’s not a word) (i.e. in an enjoyable, satisfying job, progressing well, learning & improving.)Financially (i.e. spending under control, saving money, no ‘bad debt’, on track with paying off ‘good debt’, regular income)For most of us, it’s more of a mindset. Tune-in now with Brittany (Co-founder of LSF) to learn more.