How To Lose Body Fat

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Forget To Eat™ Podcast

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Forget To Eat™ Without Cravings Here: ? http://bit.ly/2SwIYwxBody fat accumulates when higher than optimal levels of insulin are present. Exercise, dieting or fasting won’t override the science. Even the most disciplined will fall victim to the science of insulin.In this episode, SHIFT Formula founder, Barbara McDermott shares the path of least resistance for body fat loss. Learn how to leave all that hard work behind and take the expressway to permanent weight loss / body fat loss.Read the article version of this podcast here:? TBDLearn How To Forget To Eat™ Your Way To Cravings-Free Weight Loss & Health Gain:? http://bit.ly/2QNOUP5Barbara & Charlie McDermottSHIFT Formula1 Bayview Blvd.Fort Myers Beach, FL 33931https://ShiftFormula.com888.477.4300=============HEALTH GAIN RESOURCES==========?Show Notes and Resources:? INTERMITTENT FASTING BLUEPRINT Guide (FREE) - 'Easy, Hunger-Free Fasting'? http://bit.ly/2CQUd9O? Schedule Your Forget To Eat™ Discovery Call:? http://bit.ly/2oYfewc===============LISTEN TO OUR PODCASTS============iTunes:?  https://apple.co/2IDjlppStitcher:?  http://bit.ly/2VhbxjeSHIFT:? https://theshiftformula.com/podcast/____________________________________________►Subscribe: http://bit.ly/2Dc8gr6►Find us on Facebook: https://www.facebook.com/theshiftformula/