Business
Janis Isaman pivoted quickly when her business and industry changed overnight. Janis didn’t have time to follow the trend or learn from her competitors' mistakes, it was quick into action! Learn…-the fundamental principles that Janis leaned on to get through this ordeal-her attitude that was the backbone to her success-and how these principles can help your business todayJanis Isaman is helping people move better, feel better, and live better. Founder of My Body Couture, a one-on-one private studio, Janis provides customized, individualized movement and nutrition coaching. Her certifications include AADP, Critical Alignment and Yoga Therapy™, Rainbow Kids Yoga, STOTT PILATES® II, TRX suspension training, Yamuna Body Rolling™ and Yin Yoga. She’s been quoted in Reader’s Digest, Prevention, Women’s Health, Cosmopolitan, Working Mother, Sparkpeople, MyFitnessPal, and Beachbody. Her unique "discipline-agnostic" approach has helped hundreds of people navigate their body issues through education and movement techniques to full body sustainability. Janis is also a speaker, facilitator, instructor and mother.You can find Janis Isaman at:Website: https://www.mybodycouture.comFacebook: https://www.facebook.com/mybodycoutureTwitter: https://twitter.com/mybodycoutureInstagram: https://www.instagram.com/mybodycoutureCheck out the Outsourcing Playbook For Busy Entrepreneurs here: https://www.winthehourwintheday.com/outsourcing-playbook