Religion & Spirituality
Discover how to increase the power of meditation and mindfulness in your clinical practice. Meditation Interventions to Rewire the Brain takes a practical, individual, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD. Links Mentioned Meditation Interventions Book: https://amzn.to/3268DNS YouTube Channel: http://www.youtube.com/lifeoffreedom