Miscellaneous
We were born into this world to create and express ourselves. However, early on that we are taught that we should forget who we are and play it safe and fit in, leaving us with limiting beliefs about ourselves fused with shame, guilt, unworthiness. Madhur-Nain Webster, the author of The Stressless Brain, returns to discuss how we can release ourselves from the feelings of fear and being stuck to one of hope and remembrance so that we can create and express ourselves freely.