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Tune-in now as coach Briana speaks on how to properly shape your legs Just know one thing first, there really is no such as as a "tone" muscle. Rather it's through strategic exercise and diet choices that you build strength and lean muscle while reducing body fat to give the appearance of toned legs._____________________________________________________Grab Your Free Week Trial Below, or Refer a friend By providing the link:??→ https://bit.ly/3lOSdTT ??_____________________________________________________!!Follow Us Up On Social! (We’ll Respond 100%)!!Instagram ?https://www.instagram.com/ladystrong_...YouTube ??https://www.youtube.com/channel/UC7_O...Facebook ?https://www.facebook.com/WeAreLadyStr...Official Website ►https://ladystrongfitness.com/____________________________________________________Join The Most Inspired Like-Minded Women on The Internet!??Inspired Like-Minded Women https://www.facebook.com/groups/LadyS...?Live Weekly Podcast Episodes on Fitness, Nutrition, Mindset & Accountability https://ladystrongfitness.com/podcast/