Miscellaneous
Gerogia shares about the ups and downs of this recent year for her and how it ultimately led to burnout. We chat about what it looks like to slow down before this happens and how to start again *slowly* after you’ve caught your breath. As Georgia and I say, “life doesn’t slow down for you, it’s up to you to hit the brakes”. Grief is another topic that comes up after Georgia’s own recent experience with it and how distractions can become an unhealthy coping mechansim in times like that. She also shares a behind the scenes look at being self employed and applying these tactics of mindful living. These are the ways she makes the most of both her personal and work life while not going over the top.In this episode we discuss:Life updates with GWorking through grief and changeThe dangers of hustle culture on physical, mental, and emotional healthHow to live mindfully and work against burnoutLifestyle practices to support yourselfThe choice to slow downWork transitions into entrepreneurshipConnect with Georgia @goodness_with _g Connect with me @emilyfeikls @letsthrivepodcast