Miscellaneous
In this episode I set down a few steps we all can take to start the new year with 2021 Vision. Together we’ll figure out what our ‘Big Idea’ goal for the year is and all the steps we can take to get there. We discuss: - How can you start this year with 2021 vision - The goal of this episode is to make you think big for yourself - What is something you would like to do that younger you would be surprised by? - You’ll have a goal, a date, a plan, and then milestones - Make sure you feel those wins each time you pass a milestone … and more! Here are some highlights. Robin is looking at 2021 “You may have started 2020 with a plan, with a vision of what you would like to do with the year,” says Robin. “What you would like to accomplish, what kind of goals you had. But, for many of us, those plans, those goals, those ideas, got derailed around March. And that’s fine. We had to spend that year collectively figuring things out. But now it’s a new year and it’s a new opportunity.” What is your ‘Big Idea’ “Step 1 is to come up with a ‘Big Idea,’” Robin said. “It can be a fitness related ‘Big Idea’ or a life ‘Big Idea’ or even a work ‘Big Idea’. As a coach I like to think about fitness and athletics. I’d like you to think of that one big thing that you’ve always wanted to do or you never imagined you could do.” Use your ‘Big Idea’ to create smaller ideas “Hopefully your ‘Big Idea” helps you to come up with smaller ideas that are going to help you accomplish a goal” says Robin. “And that goal needs to have a date. So we’re going to name that goal and give it a date. Put it in your calendar and make that date real by putting it in front of you. Because that is how you make a plan.” If you enjoyed this episode, leave a rating and review on Apple Podcasts ( https://podcasts.apple.com/us/podcast/seasoned-athlete/id1244445023 ) and connect with us on Instagram ( https://www.instagram.com/seasonedathlete/ ) too! *ageUP!* is a revolutionary membership community for women over 40 who want to age like athletes. This is your fast track to becoming fearless, feeling ageless and living LIMITLESS! Discover the life-changing benefits that come with exploring your athletic potential at any age or fitness background - join ageUP! at https://robinlegat.com/ageup Support this podcast at — https://redcircle.com/seasoned-athlete/donations