As a high performance coach I work with successful, high achieving women. I’m talking about financially free, hard working, motivated, Bad Ass women who wake up super stressed and overwhelmed. We have not been taught how to use our masculine as a tool. Women have No clue how to be strong and vulnerable at the same time… Which creates so much stress and pressure.  I’m financially free and I’m burnt out is NOT goals. Women are getting more and more masculine. Which means they’re attracting feminine as fuck men. My high achievers come to me because they are manly at work and manly at home. Since we are women we can NOT sustain masculine pushing. Our energy is drained super fast so we start giving things up in order to fulfill our work duties. The first things we let go of are pleasure and fun. No sex drive because you don’t have enough energy. No motivation to play and have fun because you “Don’t have time for that. What the actual fuck!!! When you’re ready to have fun and enjoy your life while getting more successful in your career book in a call with my team. https://iam.laninalu.com/breakthrough 

I Am Bad Ass

How to stop seeking validation

Our biggest kryptonite as women is caring way too much about what other people think.  I swear this is the master skill that has put me into the top 1% as a female entrepreneur in the life coaching niche. We as women are wired with more EGO. Here's why... we are more emotional. We care more about what others think of us and we try to be perfect.  So when we put up this perfect front and then we make a mistake it's like dooms freaking day. We get heat for it and we take it personally. My first tip is the more real you are the less ego is involved and no one expects you to be perfect or never make mistakes because you never said that's who you are. This second part is science which explains consciousness so it's not woo woo, it's quantum physics. Our thoughts carry an energy so every thought has a frequency and our body holds the negative thoughts as emotion in the body. Queue body pain. The way our brain works is it creates an image and then we attach an emotion to it.  So that one shitty message you got weeks ago has been repeating in your mind up to as much as 60,000 per day. Our body reacts to the emotion we connect to the image so it feels like you have been rejected millions of times more than you actually have. No wonder you feel like a loser who's not good enough right?? That understanding of the science of my brain set me FREE! Obviously you can't just do this once or twice. Just like any skill the more you practice the easier it gets. When that image comes up of you being rejected and you attach a negative emotion to it and you realize that you are agitated because you feel it as if it's happening right now... You have the power to stop those shity feelings because it's just an image and you've attached the emotion. It's not real. You must have enough passion and inspiration to move this energy. You must want to feel different.  If you have this intensity you can literally change over night. ? 7x Your Energy LIVE Get Your Free Ticket here: https://www.7xyourenergy.com/tickets Women who work with Lani Nalu and 7x their Energy do amazing things, like… ✔ Double their incomes ✔ Land their dream job ✔ Get pregnant (after being told they never could) ​✔ Manifest their ideal life partner ​ ✔ Lose weight ​ ✔ Heal their bodies ​ ✔ Learn to love them self  

how i stopped caring about ppl’s opinions + how u can too.

If you tell yourself the truth you will crash and burn. What I mean is as a perfectionist with the program in your subconscious that YOU ARE NOT GOOD ENOUGH... If you don't have enough passion and desire to override these negative feelings then you're gonna get burned baby. This is why you tell yourself lies. What do we say as the overachieving good girls? Shit like... "It's not that bad. I'm the strong one so burning out is ok. I'm not hurting anyone but myself. I've tried everything. I don't believe it's possible." The way you are suffering right now feels like you can't control it, it feels like it's happening to you, and it sucks. I felt that way too. But when you're ready nothing can stop you because it's much easier and simpler to wake up happy with energy to do all the things you love... If you change nothing, paint a picture of what your life will look like in 3 years? If that's not ok with you and you're not willing to wait that long to find the solution then get your DIAMOND ticket to my next event right now. https://www.7xyourenergy.com/tickets

What's A Lie People Tell Themselves To Feel Better?

Can you believe it takes an intense, passionate commitment to your dreams to reach them?   Your dreams don't just make themselves come true.   Your dreams don't come knocking at your door begging for you to experience them.   We're all super motivated at the beginning. We've got all the hope in the world. We're fresh eyed, bushy tailed and super excited for the adventure.    And then 5 seconds later someone plants some doubt in your head and you freaking quit on your dreams!   You quit on the one thing that would truly fulfill you and make you happy!   After a tiny speed bump.   Your why (( if you have enough energy to connect to it )) will have enough intensity and more power than your sabotaging programs.   We all have programs that create negativity and anxiety and fear. We all get stuck while trying to change and grow.   But there is no external force against you. You literally have all the power!   With the will to change you can learn how to live your dreams, stop quitting on yourself, and finally be in control of your energy.   Start by getting your "Diamond Package" to my live event asap.   Spaces are limited and you will receive $1,000's of dollars in bonuses for just £37   https://www.7xyourenergy.com/vip    

WHAT'S YOUR WHY?

I know the ups and downs of reading something and thinking wow this is it.  Going to a workshop and feeling so high and then I get triggered by my partner and work and I feel that fight or flight survival mode takes over my body and everything I just learned and said I would do forever goes right out the window. First I get angry then the depression and anxiety sets in. No motivation to do anything, the only thoughts I'm getting are the worst case scenario. And the negative energy and hopelessness feels so big that the idea of getting out of the darkness and into a positive mood literally feels impossible. This is the reason 99% of women don't change. Because it's so uncomfortable to bring your negative thoughts to a full stop, it seems like trying to stop the Titanic from going full speed ahead.  You hit the iceberg everytime. The answer for you is so simple but it's the worst choice for your negative energy. STOP IDENTIFYING WITH YOUR NEGATIVE FEELINGS. STOP TALKING ABOUT YOUR PROBLEMS AND WHAT YOU DON'T WANT. You are greater than your thoughts and your feelings. When you want to feel better you can think bigger than you feel every freaking time. https://www.7xyourenergy.com/tickets

YOU ARE NOT DEPRESSED, STOP IT!

Why in the World do we ask questions that betray our beliefs???   I guarantee...That means with 100% certainty your number one goal that you have not reached is being sabotaged by your questions.   If you knew how powerful your questions were you would never ask one's that betray your beliefs ever again!   Find me a woman who wants more than anything to be in a beautiful, loving, relationship, and she's struggling hard in the romance department...   And I guarantee we will find questions to prove why she can't find her soul mate.   This goes for your energy and health.   This goes for your creativity and passion.   And this goes for your finances sister.   The women that have what you want know it's impossible to get a solution with the same thinking that got them the problem.   And the best part is the solution is ALWAYS simpler and easier than not having a solution.   If you are ready to 7x your energy and finally live your best life get your FREE ticket to my next live event here: https://www.7xyourenergy.com/tickets

The Power of Questions

If you’re waking up with low energy this is for you sister.  You have no idea how good you were born to feel.    One of the most common things I hear is “I have super low energy.”   The biggest misconception is that we have no control over our energy.    I’m not saying that you don’t feel shitty and drained…   I am saying that you don’t have to live this and wait until your energy is super bad to do something about it.    Step one is claim your free ticket to my 7x Your Energy Live Workshop here.    I will be pulling back the curtain and sharing my 4 Step Blueprint to 7x your Energy Levels and creating your dream life, fast!   The worst feeling is not having enough energy to do the epic shit you were born to do.   90% of female entrepreneurs are on the struggle bus.   They’re trying to do a million things on the outside with no energy on the inside.    It’s like running out of gas and spending so much time and money fixing every other part of your car.    Just fill up the tank sister!   Is it ok with you if I teach you how to 7x your energy fast?!   It’s so much simpler than you can ever imagine.    I’m so excited to see you at my life changing event!   Click here to confirm because spaces are limited.  ? 7x Your Energy LIVE Get Your Free Ticket here: https://www.7xyourenergy.com/tickets Women who work with Lani Nalu and 7x their Energy do amazing things, like... ✔ Double their incomes ✔ Land their dream job ✔ Get pregnant (after being told they never could) ​ ✔ Manifest their ideal life partner ​ ✔ Lose weight ​✔ Heal their bodies ​ ✔ Learn to love themself

How to Stop Being TIRED All the Time

I can't believe I'm sharing this!!! In this video I'm sharing The 5 Minute MIND EXERCISE That Will CHANGE YOUR LIFE! Your Brain Will Not Be The Same. The number 1 reason women reach out to me is because they want to be truly happy. If you're struggling with lack of confidence and self doubt I made this for you. This is so simple and so mind blowing it will change your life. Being present in the moment and using your focus to elevate your energy and open your heart makes you feel freaking awesome. And this isn't just my opinion. It's quantum physics. How cool is that? If we think "I want to be happy" but we feel anxious and believe we aren't good enough then nothing will ever change. You will never feel happy. This mind exercise is the fastest way to change the way you feel and finally wake up feeling truly happy. I'm so excited for you to experience it. ? BRAND NEW MASTERCLASS How I Ended My Burn Out Cycles & Sky Rocketed My Confidence, FAST! https://iam.laninalu.com/ln5

The 5 Minute MIND EXERCISE That Will CHANGE YOUR LIFE (Your Brain Will Not Be The Same)

This is a trick question for your ego because in the ego’s World all the negative in your life is the cause of things you can’t control. Traits you were just born with. I literally thought being a perfectionist was as concrete as my shoe size. I thought feeling insecure was not personally my problem because my ego told me I was just reacting to how others treated me. How crazy is it to think of every negative emotion you feel as a bad habit? It’s not because you’re not good enough, it’s not because you’re an idiot and unworthy of happiness. Your unhappiness and lack of inner peace are side effects of your bad habits. If I told you I can’t stop biting my nails because of my childhood as a 40 year old woman you’d say.. Bull shit! That’s just an excuse. I’m saying apply the SAME technique to your emotional bad habits and you will 100% break them.  This is the most empowering decision you can make for yourself! Let’s be clear, you can break any habit regardless of how much trauma you’ve been through, or how old you are, or where you grew up… As long as you DECIDE to. It literally only takes the consistency on your end to follow through. If you’re finally ready to break your bad habits and wake up happy and filled with inner peace, your next step is to come to my masterclass to learn how. https://iam.laninalu.com/ln5  

What are your bad habits?

Today, we're going to talk about stop the negative self-talk. So last year alone, we had over 600 women and we taught them how to overcome this negative self-talk. So the basis of every problem is really that fear that we're not good enough inside. And maybe yours manifests in binge-eating, or feeling not good enough in your relationships, feeling insecure, auto-immune diseases, infertility, you name it, right? Those are all just symptoms of a bigger issue and a bigger problem and I'm here to help you work through that today. So I get it, that negative self-talk is probably one of literally... I don't like seeing notifications when I record. It's just for a call. Literally, our kryptonite is negative self-talk because that literally starts creating our vibe, our mood, what we focus on. Then if we start thinking these really negative thoughts about ourselves, then we are in that mode. So we start attracting more negativity from other people and it's just this really crazy snowball effect. So I'll be real honest that every time that I up level or do something new, the first thing that comes in is this negative self-talk that says, "Oh really, you can't."

STOP NEGATIVE SELF TALK - Listen To This Everyday

If you have all the fucked up symptoms of living in the past like: anxiety, body pain, headaches, self doubt, chronic negative thoughts… Then you don’t fucking know how to let the past go. I know when you’re in the darkness it seems so real and your body physically reacts and you feel pain. That’s the trip. This is why women can make crazy decisions. You actually believe your negative thoughts. And then the worst part is you ACT on your crazy thoughts which leaves you feeling like life is against you. But it’s not real. One of the most negative side effects of living in the past is on your relationship. Dude you’re bringing in so much unnecessary negative energy and blaming your partner for it. What a dick. You can let the past go without being perfect btw. How rad is that. We waste so much damn time and energy feeding our body a negative script. Your body will always react to what you are choosing to focus on. And I know your ass can be all perky and positive if Brad Pitt looking like he did in Fight Club came walking in the room. If you can do it once you can do it anytime you decide to dig deep because the payoff of letting negativity go is worth it to you. Otherwise you have “selective” control over your mental health and that’s some bull shit. If you’re ready to finally let the past go, book a call with my team and let’s freaking do this sister YEW. https://iam.laninalu.com/bookyourfreecall

How To Move On, Let Go & Leave Your Past in The Past

If you can relate to Simone Biles feeling pressure, overwhelmed, and afraid to disappoint others... This is for you. The first rule I give my clients is… PUT YOUR MENTAL HEALTH FIRST. Life is freaking hard.  Am I right? We have so much pressure, so many dreams to fulfill, obligations, and responsibility. As over achievers and perfectionists it’s so uncomfortable to put our mental health first. I think the intention starts off on the good side because we want to live up to our full potential.  But we usually cross the line from positive to burned out real freaking fast. And from there it is SO HARD to undo the feelings of overwhelm, exhaustion, and despair. We think shit like… “What if I disappoint them? What if my best is not good enough. What if I can’t do this because it's too hard.” As high performers we are addicted to the outcome. We obsess over getting validation from others.  We believe deep down we must be perfect or we’re failing. We are always pushing because our motivation is I MUST PROVE I AM WORTHY. It makes shit that we used to love not fun anymore. It causes us to feel completely powerless and leaves us with no options.  So we crack. I have been there sister. And unfortunately there is no final destination. Everytime you grow you will experience challenges, you will feel afraid of getting uncomfortable, it will be hard. The victim will quit and say it's too much, and feel sorry for herself. While the champion will feel afraid, will think about quitting, will fall, will cry… And she will get back up stronger every time because quitting is not an option. The pressure will always be too much when we don’t know how to process our emotions and negative experiences. We will always end up feeling suffocated. Yet there is another option… Get out of survival mode, surrender, and learn how to accept the challenge with an open heart. This is the only place where we have infinite possibilities and where we feel held, loved, and supported by life. Our focus becomes... I am here to create, grow, flow, and evolve into a better woman. When we live here we can do hard shit all damn day because we’re inspired and charged up by love. It’s very simple, but it takes more energy and focus initially, which is why it feels so hard when you’re trying to do it all alone. https://iam.laninalu.com/bookyourfreecall 

Simone Biles And Mental Health

I am sharing the 2 shifts you must make in order to wake up feeling fulfilled and happy.  If you are the strong one who thinks… “My life is so hard. I have to do this all alone. I’m not going to let you get away with this. The world is against me.” This is for you!!! At your essence you are not this negative woman!  You were NOT put here to complain and feel sorry for yourself. Let me put this into perspective… If you had 5 minutes left to live would you be feeling sorry for yourself? Would this annoy you? Would you talk about the one thing that’s negative? Absolutely not! You’d be telling your family and friends how much you love them. You’d focus on the beauty and the love and what you’re grateful for. There are 2 shifts that you must make in order to close the gap between where you are and where you want to be. You have the super power of FREE WILL! You are the author, the director, and the producer of your life. I can teach you exactly HOW to trust and be vulnerable so you finally live the happy, incredible life you were meant to live. Book in for a call with my team asap to get this party started. https://iam.laninalu.com/breakthrough 

If vulnerability is your kryptonite listen now

Title: If you’ve had the same problems for 3 months listen Are you in a victim consciousness? Yes or No? I thought the victim mentality was people who refused to get a job, refused to work hard, and people who just took energy from others. I almost killed myself to make others happy and I always said yes to everything. When you believe life is happening to you and you feel out of control… When you have the same problems you had yesterday, last week, 3 months ago, last year… When you chronically think about what went wrong from the past… You are in a victim consciousness. You can be smart, hard working, make 6 figures… AND be in victim consciousness. WHAT??? We’re always manifesting as a default. We’re either expanding or shrinking our immune system. Chronic thinking is manifesting as either a tonic or toxic chemical in the body. The most incredible, mind blowing freedom I’ve ever experienced is… The problems you have at your current vibe do NOT exist at a higher level of awareness. An insecure woman thinks it’s her husband's fault, and her team's fault for taking advantage of her. She’s obsessed with the symptoms. A confident woman doesn't have these problems. The answer: A woman who feels insecure must expand her awareness, raise her consciousness, become more confident and those problems are no longer there. Because a confident woman does not look to others for self worth.  If you’re ready to have fun and enjoy your life while getting more successful in your career book in a call with my team. https://iam.laninalu.com/bookyourfreecall 

If you’ve had the same problems for 3 months listen

The good old… “I’ll be happier when” syndrome. It’s the death of your happiness sis. Looking for salvation in the future when you don't get rejected is total bull shit because the truth is THE MORE SUCCESSFUL YOU ARE THE MORE PROBLEMS YOU HAVE. As a high performer we will always be driving forward toward more success. One of the greatest evils of the ego, is its power of persuading you that even though you’re not happy now, you will be happier when you’re more successful. Let’s get real. More success equals more pressure, more demands, more things to do, more people to oversee, and more fucking problems to solve homie. How insane is the ego’s argument? Even more insane is Whole Heartedly using your ego’s excuse to not get your shit together now… because you’ll be happier when you have more problems? It’s so dumb! And we all do it. Why do you think Chris and I have coaches bro. Because it’s the ego’s default setting to look to the future for emotional salvation. Everytime we uplevel the story of I’ll do the same thing I’m doing right now and get way more success, energy, and happiness comes up. The truth is you gotta change some shit to get something new. It’s so simple and you are very smart. No more excuses. Let’s freaking GOOOO. Join my Bad Ass community now to soak up my mind blowing energy and feel happier than you’ve ever felt right now https://www.facebook.com/groups/laninalufreegroup/ 