On this interview I interviewed Tochukwu Oparaocha on how to successfully lose weight the healthy way.   Tochukwu is an online fat loss coach, if you would like to get in touch with him you can contact him on instagram @Trainwithtee_

Q's Health and Wellness Podcast With Quinn Mitchell

How to Successfully Lose Weight with TrainwithTee_

Q’s Health and Wellness Podcast is your source for living a healthier lifestyle and developing a better mind body and soul. Through guidance tips and stories of highly successful fitness guru’s, athletes and individuals who are passionate about enhancing all aspects of life. We provide you with the tools to help you take your lifestyle to another level.

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Q's Health and Wellness Podcast With Quinn Mitchell