HPN 16: Dialing in Diet For MAF Training, What An Average Day of Healthy Fat Intake Looks Like, And Troubleshooting Stalled Weight Loss in An Ironman Athlete

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Welcome to episode 16 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Jaquelyn asks: Diet Approach while MAF Training Hey Tawnee! I’ve loved the podcast for many many years. I’m a long distance triathlete […]