Hydroxytyrosol Health Benefits

Hydroxytyrosol Health Benefits

Tom Nikkola Audio Articles

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Hydroxytyrosol is one of the key healthy-promoting compounds of the Mediterranean diet. Based on the research I reviewed, I feel like this nutraceutical hasn’t gotten the attention it deserves. In this article, I’ll answer the following questions: What is hydroxytyrosol?What are the health benefits?Are there any side effects?How much should you take? The Mediterranean Diet Paradox Long before the Keto craze, or the vegan agenda, the Mediterranean...Read More
Hydroxytyrosol is one of the key healthy-promoting compounds of the Mediterranean diet. Ba...Read More