I AM Statements and How We Talk to Ourselves

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My Edified Life with Jillian McKenzie

Education


The words we speak to ourselves matter. If we understand that stressful or negative thoughts can create anxiety and disease within us, then the opposite is also true- that healthy and happy thoughts can create more more health and happiness within us as well. In this episode I share examples and read from a few of my favorite books on how this works and how we can use this in our life. The books can be found here: "Feelings Buried Alive Never Die", by Karol Truman "You Can Heal Your Life" by Louise Hay "The Great Pain Deception" by Steven Ozanich