Science
America and Theresa talk about the positives and negatives of holding grudges. America recognizes she holds grudges and she explains how she sees it as a strength but also how it could be a problem. They talk about how holding grudges can be a form of control, why intentions matter and why Theresa feels she needs to protect herself more. To take a mental health screen, or to find mental health information and resources, visit mhascreening.org To submit questions, comments or ideas about future topics on the podcast, contact podcast@mhanational.org