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*Trigger Warning*This episode discusses topics such as mental illness, depression, self-harm, and suicide. These may be potentially triggering for some who have experienced or who may know someone who has experienced these issues. Welcome to the #IAmEnough Podcast! This series of Alive podcasts is focused on helping teens begin their journey to discovering their self worth. This episode is about mental health and suicide prevention. We are joined on this podcast by Amanda Inigo and Jacob Moore from NoStigmas. NoStigmas is a non-profit organization whose mission is to provide a community that de-stigmatizes mental illness through peer support. We discuss ways to provide resources for potentially suicidal teens, symptoms of potential suicide victims, and how to create seeds of hope.