Importance Of Hydration For Youth Soccer Players

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WVSA Beyond The Pitch Podcast

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WVSA welcomes registered dietitian Stephanie May of SM Nutrition to talk about the importance of hydration for youth soccer players. Should most of the hydration come from water? Are sports drinks beneficial? What happens to a youth soccer player when they are dehydrated? Find out the details on the latest episode of WVSA Beyond The Pitch Podcast.