In conversation with Mel Riley - Fear and How to Get Control of It

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Whistle While You Work

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Mel Riley has been a counsellor for 15 years, having left corporate life a long time ago.She is a psychotherapist who works with families and young people.Check out this fascinating and insightful conversation on fear. We know we are in lockdown but why is fear at an all-time high?And what coping strategies can we use for regaining and control and taking care of ourselves.To get in touch with Mel, head over to https://www.meljriley.co.uk/ or find her on LinkedIn.Join the F-Word 10 Day Reboot, where we're supporting you to face your fears with daily emails, coaching videos and online support, all for FREE.