Instructor Mastery Series: How Visualization is Your Key to Confidence

Instructor Mastery Series: How Visualization is Your Key to ...

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What if I told you that simply visualizing your success would make it happen?(Would you spend a few minutes with your imagination?)Spoiler: it's true. Researchers have proven visualization to dramatically improve performance when you spend time envisioning success (and how it feels, sounds, tastes, etc.).High-performance athletes have done this for YEARS and in today's episode I share how I first came to use this practice (nearly 20 yea...
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What if I told you that simply visualizing your success would make it happen?(Would you spend a few minutes with your imagination?)Spoiler: it's true. Researchers have proven visualization to dramatically improve performance when you spend time envisioning success (and how it feels, sounds, tastes, etc.).High-performance athletes have done this for YEARS and in today's episode I share how I first came to use this practice (nearly 20 yea...
Read More