Miscellaneous
ntermittent Fasting Simplified by Dr Umesh WadhavaniAs promised here is today's vlog on Intermittent Fasting. Watch this to find out -What is intermittent fasting- How does the meal pattern looks like?- V-gyaan behind why and how it works!- How many times you should be doing it every week?- Tips for beginners.- A brief about my initiative Be Your Own Nutritionist | BE YOUR OWN NUTRITIONIST |Please listen to it and enjoy. Please support my initiative by sharing this podcast with your friends and family and do check my social media pages @umesh.wadhavani.You can experience this podcast on a video on my Youtube channel at the link given below.https://www.youtube.com/channel/UCMQjxBl8rbIJGAkU_3TyijA?view_as=subscriberMy mission is to reach out to as many people as I can and talk with them about their nutrition needs and help them with their nutrition. I shall see you in my upcoming podcasts, until then stay happy and healthy.Pyaar beshumaar.