Interview with Sylvia Wadding

Interview with Sylvia Wadding

Cook Eat Nourish Podcast

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I am interviewing Sylvia Wadding who offers quality assured nutritional analysis of menus through her business https://enlitened.ie/ What's in our food? Sylvia talks about the nutritional analysis of menus, portion control and calorie count on menus so that consumers know what is in the food. Her top 3 tips are 1. Watch your portion size 2. Watch labeling on food products & compare 3. Food Safety, don't be afraid to report issues to a restaurant ...
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I am interviewing Sylvia Wadding who offers quality assured nutritional analysis of menus through her business https://enlitened.ie/ What's in our food? Sylvia talks about the nutritional analysis of menus, portion control and calorie count on menus so that consumers know what is in the food. Her top 3 tips are 1. Watch your portion size 2. Watch labeling on food products & compare 3. Food Safety, don't be afraid to report issues to a restaurant ...
Read More