A brief insight into how the name came about, what the gym is all about. Who is the gym for? Who will be coming onto the podcast in the future. Facebook GMax Gym Instagram @gmaxgym

G Max Fitness Lifting & Life

Intro

A few questions that members of the public & gym members asked in a recent competition on Facebook and Instagram. I touch on injury management, habit formation, snack ideas and some other food related topics.

Listener Q&A

An insight into where the gym began and why I originally got into the field. I also go into my own background and life lessons learned along the way. Facebook: GMax Gym Instagram: gmaxgym

Where it began!!

A podcast talking all things fitness, life & happiness. Cover art photo provided by Victor Freitas on Unsplash: https://unsplash.com/@victorfreitas

hubhopper

Intro

hubhopper