Part two in our meditation series with Dr. Broderick Sawyer. Learn more about our project at mentalhealthmedia.org No content on our channels or on any of our links is intended to be medical advice or medical care. Talk to your medical practitioner about any questions pertaining to your mental health.

MENTAL RADIO

Intro to Meditation 2: Mindfulness, Becoming the Observer and Finding Freedom Within

Mental Radio features practical patient powered content about healing and managing mental illness. We focus on stories of recovery and concentrate on all of the ways there are to get better. While most mental health organizations focus on meds and talk therapy we believe patients deserve to have access to information about ALL of the ways there are to recover. We believe the best way to smash stigma is tell stories of patient self-empowerment, and healing.

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MENTAL RADIO