Is ELDOA Better Than Foam Rolling? – With Jacob Schoen – BHP57

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BOOST Health: Wellness Balance, Fitness, Plant-Based Diet, Biohacking, Weight Training

Health & Fitness

I am very excited to launch this episode with special guest Jacob Schoen.  I first heard Jacob on Ben Greenfield’s podcast back in 2017.  Immediately after hearing the show, I put my foam rollers and smashing devices in the corner to sit for an entire year.  We talk about why […]